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Psychological services for living meaningfully through loss, life transitions, and adjustment  

Are you facing a significant crossroads or turning point in your life? Do you struggle with debilitating feelings of anger, anxiety, depression, grief, guilt, or low self-esteem? Maybe you are lonely and isolated but hesitant to reach out and trust others. Have you found yourself growing more and more uncertain about the meaning and purpose of your life? It can be hard to manage such difficulties alone. Fortunately, there are alternatives.


Helping yourself by consulting with a psychologist can put these struggles into perspective, as well as assist in overcoming inner obstacles and building the conditions for enduring change. My aim is to work with your strengths to help you take stock of your life, reclaim control over its direction, or constructively manage complex transitions. Call or email me to schedule a meeting.


Practice Areas

I am a registered psychologist working at Southport Psychology in Calgary, providing individual psychotherapy for adults in the broad areas of loss, life transitions, and adjustment struggles. As a result, my practice assists individuals with various concerns, including:

  • Generalized Anxiety

  • Depression

  • Trauma

  • Stress Management

  • Grief and Bereavement

  • Cancer Support

  • Loss of Meaning

  • Personal Growth

  • Assertiveness

  • Relationship Difficulties 

  • Social Anxiety

  • Loneliness and Isolation

  • Self-Esteem

  • Men's Psychological Health

  • Self-Critical Perfectionism

"Let everything happen to you: beauty and terror. Just keep going. No feeling is final."

- Rainer Maria Rilke

Image by Max Ren

Get in Touch

Southport Psychology

10201 Southport Road S.W., Suite 830

Calgary, AB T2W 4X9


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